Sessions

Your appointment is a learning experience, and tuning into your body’s innate wisdom requires a dedicated one-on-one approach. I offer customized sessions for your specific set of concerns that will get you back to your core and feeling better than ever in no time. Get in touch with me today to see how I can create a personal plan for your specific needs.
Your massage session will incorporate various massage styles such as – Swedish, deep tissue, trigger point therapy, reiki, warm salt stone and aromatherapy – specifically tailored to what your body wants and needs.

Relaxing Swedish

Grounding & Stress Relieving

Relaxing Swedish Massage ...
Experience time away from the world in a calm, tranquil setting.
Swedish massage is a therapeutic massage consisting of long gliding and gentle kneading strokes.  Benefits; Reduces tension & stress, increases relaxation, improves circulation by assisting blood flow and lymphatic flow, flushes tissues of metabolic waste & lactic acid.

Neck, Shoulder & Back

Specialized for stress & pain relief

With today's fast paced lifestyles and technology, our bodies struggle to adapt to the constant demand.  Sitting in front of a  computer all day or hunched over looking at your phone creates an imbalance with tight muscles and pain.  With focused attention on these specific areas, I can help you get back to your life ready to tackle the day.

Deep Tissue/Sports Massage

Focused work with stretches

Deep Tissue Massage ...
Great for athletes or anyone who needs more detailed bodywork.
Deep Tissue massage is combined with Swedish massage with focus on deeper muscles. It consists of slow, long stripping strokes, stretches and static pressure to release tight muscles.

Pregnancy Massage

Special time for mom's to be

Great for expecting mothers at any stage ...
Pregnancy massage is done while lying on the mother’s side with pillows for comfort. It is a Swedish style massage with focus on decreasing stress, increasing relaxation and circulation combined with gentle stretches to assist in overall well-being during pregnancy.

Himalayan Salt Stone

Ground & Balance

Himalayan Salt Stone Massage is an innovative healing technique using warm salt crystal stones to ground and balance the body's electromagnetic field, central nervous system and meridians. Salt crystals from an ancient primal sea beneath the Himalayan Mountains are hand-carved into massage stones that gently soothe away an accumulation of stress, tension and pollutants.And bring the mind, body and spirit, into balance.

Benefits:

  • Very Deep Relaxation

  • Reduced Inflammation

  • Improved Sleep

  • Improved Nervous Disorders

  • Improved Sense of Well Being

Reiki Infused

Energy Balancing

Reiki Infused ...
Combine with any massage style for energy balancing.
I generally include reiki wherever needed, typically when working on the head, feet and back. I find that it is very comforting to clients. It’s great for most everyone and has no side effects.

Chair Massage

For events or businesses

Chair Massage ...
Great for events, parties or businesses!
Chair massage is generally a short 20 minute session used to work on sore neck and back muscles. It’s quick and very relaxing in the middle of the workday.

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